Category Archives: Ultra Running

Herbalife 24 Prolong In Use At The Marathon Des Sables

” I just finished the Marathon Des Sables It’s a 6 day 150 mile foot race across the Sahara Desert in Northern Africa. Aside from water rations each day, competitors are completely self-sufficient and unsupported which means if you want

Diet For Running

Abby breaks down some of the basics of daily diet for ultra runners. Abby is a dietitian and ultra runner.

Ultra Marathon Training Tips

In this introduction to ultra marathons and the Leadville Trail 100, David Clark gives the basics of training for the “long run” as well as the differences between the types of training tools to use. This introduction in the series,